
Sardines and onions summer tart
Yearning for a taste of summer on the French coast? This sardine tart couldn’t be easier and even uses tinned sardines so if you can’t get hold of fresh ones, it’s not a problem.
Sardines and onions summer tart
Yearning for a taste of summer on the French coast? This sardine tart couldn’t be easier and even uses tinned sardines so if you can’t get hold of fresh ones, it’s not a problem.
Ingredients
- For the shortcrust pastry
- 200 g 7 oz, 1 2/3 cups flour
- ½ tsp salt
- 100 g 3½ oz, 7 tbsp cold butter
- 1 egg beaten
- 1 tsp lemon juice
- 1 tbsp ice water
- 1 tbsp herbes de Provence
- For the filling
- 1 can of sardines in extra virgin olive oil
- 4 onions
- Salt
- Pepper
Instructions
To make the shortcrust pastry
- Preheat the oven to 180°C/350°F/Gas 4.
- Place the flour, salt and herbes de Provence in a bowl. Add the diced butter and knead with your fingertips until you get a breadcrumb-like mixture.
- Add the egg and lemon juice and ice water. Continue kneading until you have a dough. Form a ball, wrap it in cling film and refrigerate it for at least 30 minutes.
- On a floured work surface, using a rolling pin, roll out the dough and transfer it to a flan dish. Prick it with a fork and cover it with parchment paper. Fill with baking beans and bake for about 15 minutes until the dough is coloured.
- Remove the parchment paper and baking beans and continue cooking for another 5 minutes to cook the bottom thoroughly.
Preparing the filling
- Open the can of sardines and drain them, reserving the olive oil.
- Peel and slice the onions. Take 2 tablespoons of olive oil from the can of sardines and heat in a pan. Sauté the onions in the oil for a long time, stirring regularly until they are tender and lightly coloured. Season with salt and pepper.
Assembly
- Generously cover the tart base with the onions.
- Separate the sardines into 2 fillets and remove the central bone. Arrange the fillets evenly on top of the onion layer. Return to the oven for a few minutes at 180 deg * C until warmed through. Serve with a green salad.
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