Sardines and onions summer tart

Sardines and onions summer tart

   126  

Yearning for a taste of summer on the French coast? This sardine tart couldn’t be easier and even uses tinned sardines so if you can’t get hold of fresh ones, it’s not a problem.

Sardines and onions summer tart

Yearning for a taste of summer on the French coast? This sardine tart couldn’t be easier and even uses tinned sardines so if you can’t get hold of fresh ones, it’s not a problem.

Ingredients

  • For the shortcrust pastry
  • 200 g 7 oz, 1 2/3 cups flour
  • ½ tsp salt
  • 100 g 3½ oz, 7 tbsp cold butter
  • 1 egg beaten
  • 1 tsp lemon juice
  • 1 tbsp ice water
  • 1 tbsp herbes de Provence
  • For the filling
  • 1 can of sardines in extra virgin olive oil
  • 4 onions
  • Salt
  • Pepper

Instructions

To make the shortcrust pastry

  • Preheat the oven to 180°C/350°F/Gas 4.
  • Place the flour, salt and herbes de Provence in a bowl. Add the diced butter and knead with your fingertips until you get a breadcrumb-like mixture.
  • Add the egg and lemon juice and ice water. Continue kneading until you have a dough. Form a ball, wrap it in cling film and refrigerate it for at least 30 minutes.
  • On a floured work surface, using a rolling pin, roll out the dough and transfer it to a flan dish. Prick it with a fork and cover it with parchment paper. Fill with baking beans and bake for about 15 minutes until the dough is coloured.
  • Remove the parchment paper and baking beans and continue cooking for another 5 minutes to cook the bottom thoroughly.

Preparing the filling

  • Open the can of sardines and drain them, reserving the olive oil.
  • Peel and slice the onions. Take 2 tablespoons of olive oil from the can of sardines and heat in a pan. Sauté the onions in the oil for a long time, stirring regularly until they are tender and lightly coloured. Season with salt and pepper.

Assembly

  • Generously cover the tart base with the onions.
  • Separate the sardines into 2 fillets and remove the central bone. Arrange the fillets evenly on top of the onion layer. Return to the oven for a few minutes at 180 deg * C until warmed through. Serve with a green salad.

Share to:  Facebook  Twitter   LinkedIn   Email

More in Sardine, Vendee

Previous Post Brocciu-stuffed sardines

Related Posts